Spine of scapula how to#

It is very common over the scapula region, as bedridden patients often lie on their backs. A prime example of this is pressure, or bed sores, which occur from prolonged pressure onto the surface of the skin. The soft tissue injury may result in excruciating pain but does not affect the muscles, tendons, and joints. This can happen with contact sports, accidental falls, or any direct hit. TissueДamage to any of the connecting tissue that forms our muscles, tendons, and joints can result in scapula pain. If there is injury or damage to the tendons linking our biceps to the scapula, the pain radiates around the shoulder blades. When these tendons are torn by the overstretching of the muscle, it can result in pain. Throughout our body, our muscles are attached to our bones by tendons. The scapula joint pain may be a result of the condition known as вЂњfrozen shoulder.вЂќ Tendons

The joints can also become torn, dislocated, suffer an injury, or be exposed to infection. The joints connected to your shoulder blades can be affected by inflammation similar to the arthritis commonly seen in other locations of the body. Shoulder blade pain can be felt if there is injury to the rotator cuff muscles. Depending on the severity of the injury, it can last for up to several weeks. The pain may be caused by myositis, a muscle tumor, or even a tear in the muscle. This can be brought on with repetitive motion of the hands, improper posture for prolonged periods of time, physical exercise overexertion, or damage to the muscle. MuscleДЄ common cause of scapula pain is the straining of a muscle which can lead to muscle spasms. It would take a great impact such as an auto accident or a direct forceful hit to the shoulder blade to directly injure it. It is thought of all bone fractures that occur, only one percent affect only the scapula.

BoneДue to the protection it receives, the scapula bones are not easily fractured as other bones in the body. Pain stemming from the scapula may also be caused indirectly by back and cervical issues. This can lead to mild to severe shoulder blade pain. The bones, muscles, joints, tendons, and tissue located in the upper back that serve the scapula can become inflamed, damaged, or affected by disease. Physical problems with one of the scapula muscles can hinder movement. These muscles allow for movements such as upward and downward rotation, elevation, depression, protraction, and retraction movements, as well as anterior and posterior tipping. The scapula is the triangle-shaped bones in your upper back and is protected by a group of 17 muscles. Pain in the shoulder blade does not mean you will suffer pain in the shoulder region. Scapula pain is not to be confused with shoulder pain, despite the physical connection of the two.

Spine of scapula how to#

We will discuss how to treat scapula pain with home remedies, depending on the cause, Injury or damage to any one of these connections can lead to scapular pain. There are several major bone, muscle, and tissue groups that form in this region. Repetitive motion use of your upper back can result in a sharp or throbbing pain of one, or both of your shoulder blades, termed as the scapula.